by Brooke Carbo
My Health Rewards, the UAB Employee Wellness incentive program that rewards participants for healthy behaviors, launched this month with a new look, new platform and more point-earning opportunities.
The no-cost, voluntary program is open to all UAB, UAB Hospital, UAB LLC, UA Health Services Foundation, Cooper Green and UAB Health System employees enrolled in a 2025 UAB medical plan. Participants can earn up to $350 a year for behaviors like staying physically active, completing age/gender-specific screenings, and participating in care management programs.
New in 2025
This year, for the first time since the program launched at UAB, a fully functional mobile app is available. Participants can access the My Health Rewards platform through the online portal or the app, making it easier to log behaviors and track points. The app also allows participants to once again sync their fitness trackers and other devices to their My Health Rewards account.
The new online portal features a streamlined design and allows participants to upload proof of medical visits directly to the portal instead of submitting documentation via email.
Additional program enhancements include a health newsletter, updated educational materials, and expanded point-earning opportunities.
Expanded point-earning opportunities
Starting this year, participants can earn points for volunteering in their community, having an active gym membership, participating in community races or fitness events, and completing an annual eye exam. UAB Employee Wellness also has plans to host step, activity and hydration challenges throughout the year.
As in past years, participants will continue to earn points for activities like completing their annual Wellscreens, downloading the UABwell app, and participating in eligible programs from the UAB Employee Assistance and Counseling Center.
“We are thrilled to be able to offer these enhancements to elevate each participant’s wellness journey,” said Employee Wellness Manager Emily Davidson. “Employees now have even more resources and opportunities to actively engage in their health and wellness, making it easier to work toward and achieve personal health goals.”
Eligible employees can now activate their My Health Rewards account for 2025 by visiting uab.edu/myhealthrewards. Past participants must reactivate their accounts annually.