Training for employees participating in the Alternate Work Options program and their respective managers is available in the Campus Learning System. Excellence in Creating the Alternate Work Environment for UAB Employees includes an overview, guidance and tips, video resources, informational articles and FAQs. Excellence in Managing the Alternate Work Environment includes overview, guidance and tips, video resources, informational articles, tools and FAQs. Select an option below to complete courses in the Campus Learning Center.
Self-Care Resources for Hybrid/Remote Workers
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LinkedIn Learning
- Working Remotely — Handling the Challenges: A UAB-curated collection of short videos on handling the challenges of working remotely.
- Practicing Self-Care, from Advice for Leaders during a Crisis course
- How to Beat Workplace Loneliness
- Self-care and Work/Life Balance, from Administrative Professional Tips course
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UAB Employee Assistance & Counseling Center Programs
- Self-Care Studio: A collaboration between the UAB EACC and UAB Arts in Medicine offers space for enhancing your creativity and focusing on personal wellness. Sessions are offered throughout the year. Visit go.uab.edu/EACC-Calendar to find an upcoming session.
- Mental Health Resources: The EACC offers a wide selection of online resources, mobile apps and learning modules to support your mental health. Visit EACC online to learn more.
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Additional Resources
- How to practice self-care in times of uncertainty, from My Southern Help
- Practicing Self-Care in Uncertain Times, from the New York Times