This year, approximately 1,000 Alabama residents will be diagnosed with pancreatic cancer. With a trending increase in cases for patients under the age of 55, experts at the University of Alabama at Birmingham Department of Surgery say it is important for individuals to familiarize themselves with common signs and symptoms associated with pancreatic cancer to reduce their risk and identify key indicators of the disease.

“Pancreatic cancer is known for its reputation of being harder to detect in its earliest stages,” said J. Bart Rose, M.D., an associate professor in the UAB Division of Surgical Oncology. “Fortunately, there are still several ways you can reduce your chances of pancreatic-related illness and monitor your overall well-being for any sudden changes.”

Lifestyle changes
The pancreas is a vital organ to both the endocrine and digestive systems. It produces insulin, which plays a major role in the regulation of blood sugar and creates enzymes that aid in the breakdown of food.

There are several ways one can increase their health and reduce the strain put on their pancreas through diet and wellness modifications. There are several ways one can increase their health and reduce the strain put on their pancreas through diet and wellness modifications:

• Limit alcohol consumption.
• Reduce sugar intake to stabilize blood sugar.
• Stop smoking.
• Individuals with recurring bouts of pancreatitis should work with their care team to stabilize their pancreas health to prevent future episodes.

Listen to the body
If an individual experiences any of the following sudden changes, they should make a note of the onset of symptoms and contact their primary care provider:

• Severe abdominal or stomach pain
• Jaundice, or yellowing of the skin and the eyes
• Sudden weight loss or loss of appetite
• Prolonged nausea or vomiting
• Newly diagnosed as diabetic

Pancreatic care
“If an individual has had these symptoms or been recently diagnosed with a pancreatic disorder, they can speak to their current provider about being referred to UAB’s Pancreatobiliary Disease Center,” said Rose, who serves as the director of the center.

The PDC is the first multidisciplinary program in the state to treat diseases of both the pancreas and bile ducts. Together with local medical providers, members of the center will create a care plan that maximizes the treatment patients can receive close to home, while providing access to clinical trials, personalized treatment plans and comprehensive care.